One of my personal goals for 2017 was to have a focus for each month. I did okay with my morning routine in January, and then I went the other direction in February by concentrating on realistic expectations… But then I didn’t define another monthly focus until June, and then it wasn’t even that successful… July and August went by without any focus… And so we have made it to September… I’m going to renew my attempts at having a focus for the month.
I originally tried having this as my focus for February, but that fell through… So, I have decided to revisit meal planning for my September focus.
I showed various versions of my past “meal planning” when I discussed my weekly spread in my bullet journal, but honestly, I wasn’t very good at it. And, at some point over the past year I stopped writing out a full week of daily layouts on my bullet journal ahead of time, and with that I stopped putting in a meal plan for the week… I still tracked what I was eating, but I didn’t have a place to write down the plan… And then, at some point in July, I stopped even keeping track of what I ate in my bullet journal (I still keep track, but I moved to keeping track of it in an app – MyFitnessPal).
Anyway, this is a long winded way of saying that I haven’t had a weekly meal plan written down in a very long time… Continue reading